After a sensational orgasm, women prefer to cuddle, but the men never show interest in it. They want to relax (rather doze off), and nothing else!
It is quite a frustrating thing for women, but there are sound physiological reasons behind this behavior. Yes, biology plays a significant role behind the tendency of feeling sleepy after a super-duper sexual performance.
If you ask sexologists, then the so-called ‘post-coitus sleep’ is neither a myth or a psychological phenomenon. Research proves that there are substantial physiological aspects behind it.
Sex is a complex activity where a series of physical and emotional triggers work. A bunch of hormones and chemicals work behind the curtain.
The ejaculation is the peak of sexual excitement, and after that, the body goes in the ultimate state of relaxation.
No wonder, a man starts snoozing immediately after finishing the task. Engaging into another round is almost impossible for him.
A few chemicals and hormones that cause drowsiness
- xytocin: It is called the ‘love hormone’. It helps the body to relax and regain the energy after intercourse. The sleepiness is caused majorly by this hormone.
- Prolactin: The body releases prolactin after sexual activity. It works precisely opposite to Dopamine which is a mood booster. Prolactin reduces Dopamine in the body.
- Vasopressin: It is released in the brain after the intercourse. This hormone tightens the blood vessels and causes homeostasis of the body.
- Apart from these chemicals, certain neurotransmitters like Nitric Oxide, Norepinephrine and Serotonin are released to relax the body.
- Last, but not the least; sexual intercourse is a massive physical workout for men. Therefore, the reaction of the body is the same as after a heavy workout schedule in the gym.
- Due to the fatigue, you feel sleepy. The body demands rest, nothing else.
Biology also plays a role in it
- After intercourse, the biochemical changes happen in men. The mind releases a few hormones as described earlier in the article and issues a signal to the body to relax.
- Therefore, the person feels tired and falls asleep almost instantly. Well, the ‘sex followed by snoring’ is an annoying experience for the women; men seldom have any control over it.
- There is another facet to it. Grand sexual intercourse is an extremely relaxing experience. The stress and fatigue go away, and the mind and body go in the state of peace.
- Due to the release of brain chemicals, partners feel high levels of trust and bonding. Thus, there is a direct link between emotional attachment and satisfaction. It is the reason a man feels ultimate relaxation.
- After that, the body wants a sound sleep that begins almost instantly
Lack of oxygen
- Many people hold their breath during the sexual performance. It goes automatically as the reflex action. Thus, the natural rhythm of breathing gets disturbed. The pulse intensifies, and the body feels a lack of oxygen.
- After reaching the peak of excitement, the body wants to maintain the oxygen level at normal levels. For that, it goes in the relaxation stage and triggers a ‘sleep’ signal to reduce the metabolism.
- As a result, the man sleeps like a rock after rocking intercourse.
Alcohol or stimulating drugs make the situation worse
- There are many situations when men try to take an extra boost by consuming alcohol or drugs that increase the sexual power.
- However, one should always remember that the effect of these external aids is temporary. The drugs enhance the sexual power and stamina just for some time. When the hormones release, they take the excitement and vigor to further heights.
- However, as the tsunami of energy gets over, there are withdrawal symptoms in the body. You feel completely exhausted and tired.
- You want to do nothing but to sleep. No matter how disgusting it feels to the partner, you just don’t care.
- Therefore, experts warn about the harmful effects of intoxication.
Conclusion
- There is a direct correlation between intercourse and fatigue. It happens with every man, regardless of how healthy and vigorous he is.
- It has nothing to do with physical strength actually because the secretion of hormone causes the same level of relaxation in everyone.
- After the explosion of energy, the mind and body want to simply stay quiet, without doing anything. There has been a lot of physical work happened from the foreplay to the orgasm. It was great exhaustion.
- Now, every muscle and nerve of the body wants to go in the state of relaxation. What can achieve it better than a round of sound sleep?
- That’s what happens after the sexual activity.
- Men shouldn’t feel embarrassed about the quick doze after sex, and women shouldn’t feel offended about it. The man needs it because of various biological and psychological reasons. There is nothing to do with lack of interest in the partner!
